Tag: Psychology Today

  • Your Ego Is Not Your Amigo!

    Your Ego Is Not Your Amigo!

    Hello, hello. Cool topic today. Self-awareness, what a fascinating journey! My mantra for the past couple of weeks has been: more active, less reactive. I’ve been trying to take my time before I let my emotions dictate my actions. I’d sit with myself, take a moment to breathe and understand what I’m feeling and question…

  • Sweet Sweet Canyon

    Sweet Sweet Canyon

    Are you a “Destination” person or a “Journey” one? I myself am a “Journey” girlie, with a healthy dose of self-awareness and realism, I will happily throw myself off a cliff to find myself flying alongside the birds, bouncing on the fluff of the clouds and maybe even taste them to once and for all…

  • Attenzione Pickpocket!

    Attenzione Pickpocket!

    Hey kids! I’m back. Let’s talk more about… drum-roll please… DEPRESSION! yay. We’re actually talking about fighting it. So… laugh.  To recap, we have so far discussed Connecting With Your Emotions, Being More Open With Others, Trying to Please Fewer People, Prioritizing Your Needs, plus other exciting things.  This week, a new idea was born…

  • I Be Knowin’ :)

    I Be Knowin’ :)

    Hi again, my lovelies! I’m planning on increasing the amount of posts to this blog. For reasons I will share here soon. For now, 2 posts a week seem reasonable. If it becomes too much, let me know. (ya?) I’m here to talk about an incident that happened a few weeks ago. With this site,…

  • “Do I Wanna Know? – Arctic Blah”

    “Do I Wanna Know? – Arctic Blah”

    Hello hello, my lovely readers Let’s get right into it. I’ve been debating a question with myself for the past few days, but I’m still at a loss for answers. Although the issue is purely hypothetical, I’m currently in a situation where dissociation is necessary (don’t try this at home), which gave me some time…

  • Oopss! I Got Tears on My Sandwich

    Oopss! I Got Tears on My Sandwich

    Let’s talk about mental breakdowns! I’ll tell you the little story of how I sobbed while eating my breakfast and why. (you can skip this part, but I’ll tell you anyway, because I am NOT a people pleaser!).  Okay… Context: I haven’t been feeling emotionally well lately (for another entry). I haven’t been seeing my…