Tag: mindfulness
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Quick, Choose!
Hello, hello! Friends, have you watched any of the Interactive Movies/TV shows on Netflix? This week, I have for the first time, and WOW was it an EYE OPENING experience. In our fast-paced world, making decisions under pressure and within time constraints has become increasingly common. From everyday choices to life-altering decisions, the ability to…
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Your Ego Is Not Your Amigo!
Hello, hello. Cool topic today. Self-awareness, what a fascinating journey! My mantra for the past couple of weeks has been: more active, less reactive. I’ve been trying to take my time before I let my emotions dictate my actions. I’d sit with myself, take a moment to breathe and understand what I’m feeling and question…
Full-Fat Blah 